SGA Girls Team

Team Program

The team program consists of levels 2-10, Xcel Silver-Xcel Diamond.

Levels 2-5 are compulsory levels where everyone performs the same routines. Levels 6-10 and the Xcel program are optional levels where each gymnast can perform their own unique routine.

Team Overview

Team Overview For Developmental Program

  • Level 2-5

  • Level 2&3 Practice 2x per week

  • Level 4 Practice 3x per week

  • Level 5 Practice 4x per week

  • Routines are not optional and they must learn the choreography made by USAG

  • Level 2 attends about 3 competitions 

  • Level 3 and up go to 6-8 competitions & States 

Team Overview for Optionals  

  • Level 6-10

  • Level 6 Practice 4x per week

  • Level 7+ Practice 5x per week

  • Routines are optional and they will get a floor routine choreographed for them

  • Usually go to 6-9 competitions & States, Option to qualify for Regionals/ Nationals

Team Overview For Xcel

  • Xcel Silver, Gold, Platinum, Diamond, and Sapphire

  • Xcel Silver Routines are not optional and they must learn choreography we give them

  • Xcel Gold, Platinum, Diamond, and Sapphire Routines are optional and they will get a floor routine choreographed for them

  • Xcel Silver attends about 3 competitions 

  • Xcel Gold and up usually go to 6-8 competitions & States

Our Girls Team Program is designed to develop well-rounded athletes both in and out of the gym. At Showtime Gymnastics Academy, we focus on more than just gymnastics, we emphasize balance, strength, agility, confidence, and time management, while building a supportive team community. We’re proud of the “gym family” atmosphere our athletes create by encouraging one another and sharing their love for the sport.

Along with training and competition, we teach important life skills such as discipline, listening, following directions, and taking pride in their environment by helping care for the facility they train in. Athletes typically join the team after being invited from our pre-team program, through an evaluation if transferring from another gym, or by attending our annual tryouts held at the beginning of summer.