Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
CLOSED - See Description
CLOSED for ALL Classes, Preteam, Team, Open Plays and Open Gyms.
We are getting a new Spring Floor in the Gym! Closed for the renovation!
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Classes -CLOSED
All classes closed; does not include Preteam or Team practices
Happy Holidays!
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Inner Makeover Lab for Adults
Mindset coaching
Emotional resilience tools
Breathwork and light yoga
Clarity, calm, and confidence
Practical strategies for balance & joy
These are immersive 60-minute sessions that blend movement, reflection, and inner reset techniques to support your mental wellness journey.
$30/session or $100 for the month
Call/text to register: 413-341-6952
info@navixha.com www.navixha.com
Parent/Tot Open Play Start!
Every Wednesday, Thursday and Friday; $10/child, 12 months and under FREE
Parent/Tot Open Play Start!
Every Wednesday, Thursday and Friday; $10/child, 12 months and under FREE
Parent/Tot Open Play Start!
Every Wednesday, Thursday and Friday; $10/child, 12 months and under FREE
Teen Mindset Workshop
Call/text: 413-341-6952
info@navixha.com www.navixha.com
Real talk, no judgment
Breathwork + light yoga
Tools to handle stress & pressure
Confidence-building
A powerful mindset shift
Good vibes only
$30/session
(please call/text/email to register)
CLOSED
Closed for ALL Team practices, classes, open gyms. We will reopen on July 7th. Happy 4th of July!